About Body By Jules
Why Body By Jules?
Suitable for Beginners
1-on-1 Personalized Training
Flexible Schedule
Long Term Focus
Certified to Work with Your Special Considerations
Virtual Training at Your Fingertips
Functional Movement with an Emphasis on Form
You are in the Driver’s Seat!
Your personalized program is going to fit your needs & goals.
What motivates you? What is your “why”?
What do you like to do involving fitness & movement?
What is your main fitness goal you would like to attain for the long term?
These ideas will create the general structure for your own personalized training sessions. My training philosophy of functional movement, establishing mind-muscle connection, while using a joint-by-joint approach will all get you to your goals in a safe, effective, and progressive manner.