Hi, I’m Juliana
Exercise Physiologist
Personal Trainer
Fitness & Movement Specialist
A Beautiful Day Begins with a Beautiful Mindset.
I want to help you achieve what you never thought was possible. Movement and exercise are more than physical; they flourish through what the mind tells you you’re capable of.
Creating your lifestyle.
Wellness is the harmony between mind, body & spirit. Body By Jules focuses on all 3 components to achieve optimal results not only for your physical health, but for your well-being. Your body and mind must work together in order to achieve that harmony.
We must find a balance in life. Creating a healthy lifestyle is not a sprint, but a marathon. My training philosophy will teach you to train for longevity while pushing yourself that extra 1% every day. A positive mindset & gratitude will get you to where you want to be. My goal is to get you to places you never thought possible- mentally and physically!
